Are you a Bad Parent?
- Rachel Johnson
- Feb 5
- 6 min read
Finding an answer to this question can be daunting. As a mom for 7 years, I still grapple with uncertainty about my parenting decisions. I am often overwhelmed with feelings of self-doubt, guilt, and confusion. I feel parents from previous generations handled parenting with greater ease because I feel they didn't have to deal with the challenges of screen time, social media, and the pressures of modern parenting.
I decided to share my thoughts on this topic because it's a question I ask myself daily and wondered if other parents out there dealt with the same self-doubt - Am I a bad parent? Here are some common challenges parents today face:

1. The Mealtime Struggle

This is a persistent dilemma for many parents. Despite preparing nutritious meals and plating them like a michelin-star chef, our kids often refuse to even try it. We want them to benefit from wholesome food without having to force them. Alternatively, persuading them can be tough too. As a helpless parent, we often end up giving in to their demands and feeding them unhealthy or processed or sugary treats, which isn't ideal either. So, how do we navigate this?
In my experience, children need guidance to make healthy choices. Our goal is to strike a balance that works for both parent and child. By offering two nutritious options and letting them decide, you can empower them to make smart choices. This approach can foster independence and encourage healthy eating habits.
To make mealtime less stressful, consider avoiding sugary and unhealthy options altogether. Limiting grocery shopping trips with your kids can also help minimize the pressure to buy unhealthy snacks or processed foods. Prioritizing your child's nutritional needs isn't bad parenting; it's responsible parenting. So, alleviate some of that guilt and keep making informed choices for your kids.
2. Screen Time Showdown

I'm sure I'm not the only parent who's struggled with this one! It's impossible to keep our kids completely away from screens, but how much is too much? How do we know what's safe for them to watch? And what about when they demand screen time and throw a tantrum when we say no?
As parents, we're already juggling a million tasks. We can't entertain our kids 24/7, and we need time for work, chores, and self-care too. So, what's a parent to do?
Honestly, I think screen time is inevitable. But that doesn't mean we can't set boundaries. When my kid wants to watch YouTube or play games, I try to watch with them. We bond over our favorite shows, and I get to monitor what they're seeing.
Of course, there are times when I need to work or cook dinner while my kid is on the tablet. That's when parental controls become my BFF! I make sure to set limits on what they can access and for how long.
Now, I know some parents might disagree, but I believe it's essential to set clear boundaries around screen time. It's not about being the "bad guy" or depriving our kids of fun. It's about protecting them from the potential dangers of the online world and teaching them healthy habits that'll last a lifetime.
3. Discipline without Damage

As a parent from an Asian background, I'm aware that parenting techniques and methods vary greatly across cultures. While Asian parents tend to adopt a stricter, more hands-on approach, Western parents often favor a more relaxed and passive style. Ultimately, the goal is to raise well-behaved, self-aware, and kind individuals. The question is, how do we know when we're striking the right balance?
Personally, I've developed an approach that involves asking my child to complete a task and waiting for them to comply. If they resist, I count down from five, after which they face consequences if they still refuse. This method is effective about 90% of the time. However, there are instances when my child remains stubborn, and I must revoke privileges as a punishment.
I'm unsure if this approach is ideal, as every household and parent-child dynamic is unique. Some parents can discipline their children with a simple conversation, which is wonderful. However, parenting can be complex, and many parents feel compelled to adopt a more assertive approach.
On the other hand, some parents grant their children considerable freedom, allowing them to make choices about food, activities, clothes, and entertainment. While I won't judge, I do wonder if this approach benefits the child in the long run.
Ultimately, if your child grows up to be a kind, compassionate, empathetic, and responsible individual, give yourself a pat on your shoulder. It probably means you have done a great job at parenting. If not, don't be too hard on yourself. Parenting is a continuous learning process, and it's essential to experiment with different techniques to find what works best for you and your child.
Remember, there's a fine line between disciplining your child and causing them lasting trauma. It's crucial to approach parenting with sensitivity, flexibility, and an open mind.
4. Career Canvas

As I watch my own kid grow, I'm constantly amazed by their potential. But I've also seen how easily they can get stuck, lacking direction or clarity. I'm sure I'm not the only one who's been there!
As parents, we want the best for our kids. We dream of helping them create a career map that's tailor-made for their unique strengths and passions. But let's be honest - sometimes we can get a little carried away. We might push them towards our own unfulfilled dreams or expect them to follow in our footsteps.
But here's the thing: kids have their own spark within them, waiting to be fanned into a flame. By paying attention to what makes them tick, what gets them excited, and what motivates them to excel, we can help them discover their true calling.
For me, it's about supporting my kid's passions, even if they don't guarantee a lucrative future. As a parent, there's nothing I want more than for my kid to grow up and be ridiculously happy and fulfilled. Isn't that our top priority as parents - to help our kids find their happiness and live their best lives?
So, to all the parents out there – Relax! Don’t beat yourselves up over planning the "perfect" career path for your kids. Focus on nurturing their passions, supporting their dreams, and being their biggest cheerleaders.
5. Parenting On Your Own Terms

Hey there, fellow parents! Let's get real for a second. Whether you're a working mom or dad, or a stay-at-home parent, we've all been there - drowning in a sea of guilt and self-doubt.
Are you a working parent who feels like you're missing out on precious moments with your tiny human? Or are you a stay-at-home parent who's worried you're not contributing enough to the family bank account? Well, let me tell you a secret: the grass is not always greener on the other side!
As a parent, you're making choices that you believe are best for your child. And that's something to be proud of! Whether you're working 12-hour days and relying on a fabulous nanny, or dedicating your time and energy to raising your mini-me, you're doing your best.
And here's the thing: no parent is perfect. We're all just winging it, trying to raise capable, compassionate, and responsible humans. So, let's cut ourselves some slack, shall we?
If working makes you happy and fulfilled, then go for it! A happy you = a happy kid. And if staying at home with your tiny human is what floats your boat, then that's awesome too!
The most important thing is to do what works for you and your family. Don't compare yourself to others, and don't let societal expectations dictate your choices. You do you, parent!

So, take a deep breath, grab a cup of coffee or a glass of wine, and remember that you're doing your best. And that's all that matters.
Parenting is one of the greatest gifts we've been given, and I believe each of us has the golden opportunity to be the best architect of our child's life. However, it's essential to remember that we're dealing with a real little person here - with their own sensibilities, emotions, and curious minds.
The question is, how well do we navigate these uncharted waters? For me, the answer lies in experimentation and learning as we go. And here's the thing: anything goes as long as our child's happiness and well-being are top priority.
So, keep up the fantastic work, parents! Don't let self-doubt creep in and burst those bubbles of uncertainty. Remember, nobody has your child's best interests at heart more than you do. Trust yourself, because that little one you created is looking up to you to guide them. Here's to being an amazing parent! You have got this!
Disclaimer: This article has been edited with the assistance of AI technology.



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